Massage Therapist & Yoga Teacher
Experience the benefits of a regular therapeutic massage.
As licensed massage therapist with 25 years experience,
my work is a whole body approach using various modalities:relaxing
Swedish massage, releasing Neuomuscular Sports Therapy,
gentle Lymphatic Drainage, invigorating Tui Na, the soothing
motion of Trager, balancing Acupressure, subtle CranioSacral
Therapy, and the vibrational healing of Colour and Reiki.
Speeds healing, Relieves stress, Increases circulation,
Removes toxins, Diminishes pain And feels wonderful!
estimate that upwards of ninety percent of disease
is stress related. And perhaps nothing ages us faster,
internally and externally, than high stress. Massage
is an effective tool for managing this stress, which
Enhanced sleep quality
also help specifically address a number of health issues.
Alleviate and improve range of motion low-back pain.
Assist with shorter, easier labor for expectant mothers
and shorten maternity hospital stays.
Ease medication dependence.
Enhance by stimulating lymph flow—the body's natural
defense system immunity.
Exercise and stretch weak, tight, or atrophied muscles.
Help athletes of any level prepare for, and recover from,
Improve the condition of the body's largest organ—the
Increase joint flexibility.
Lessen depression and anxiety.
Promote tissue regeneration, reducing scar tissue and stretch
Pump oxygen and nutrients into tissues and vital organs,
Reduce postsurgery adhesions and swelling.
Reduce spasms and cramping.
Relax and soften injured, tired, and overused muscles.
Release endorphins—amino acids that work as the body's
Relieve pain migraine.
yourself – discover the practical luxury of massage
“I feel blessed to share the power of massage
and yoga at Lumina, as it has been a wonderful healing dimension
in my personal life. I look forward to meeting you soon!”
Ask about the Qi Yoga Flow
class at Lumina