DAWN DECKER
Massage Therapist & Yoga Teacher

Experience the benefits of a regular therapeutic massage. As licensed massage therapist with 25 years experience, my work is a whole body approach using various modalities:relaxing Swedish massage, releasing Neuomuscular Sports Therapy, gentle Lymphatic Drainage, invigorating Tui Na, the soothing motion of Trager, balancing Acupressure, subtle CranioSacral Therapy, and the vibrational healing of Colour and Reiki.

Health Benefits: Speeds healing, Relieves stress, Increases circulation, Removes toxins, Diminishes pain And feels wonderful!

Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into: Decreased anxiety Enhanced sleep quality Greater energy Improved concentration Increased circulation Reduced fatigue

Massage can also help specifically address a number of health issues.
Bodywork can:

Alleviate and improve range of motion low-back pain.
Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
Ease medication dependence.
Enhance by stimulating lymph flow—the body's natural defense system immunity.
Exercise and stretch weak, tight, or atrophied muscles.
Help athletes of any level prepare for, and recover from, strenuous workouts.
Improve the condition of the body's largest organ—the skin.
Increase joint flexibility.
Lessen depression and anxiety.
Promote tissue regeneration, reducing scar tissue and stretch marks.
Pump oxygen and nutrients into tissues and vital organs, improving circulation.
Reduce postsurgery adhesions and swelling.
Reduce spasms and cramping.
Relax and soften injured, tired, and overused muscles.
Release endorphins—amino acids that work as the body's natural painkiller.
Relieve pain migraine.