Holistic Nutrition & Lifestyle Counseling
Che Schreiner, C.H.H.C, is a graduate
of the Institute of Integrative Nutrition and is a certified holistic
nutrition and lifestyle counselor. Che has been helping women for
over fifteen years achieve health and wellness through individualized
consultations focusing on nutrition, weight loss, life transitions,
anti-aging, and stress reduction. Her commitment to nutrition has
prompted her to study lifestyle choices in Japan, the Himalayas,
and Europe to better understand why some cultures have less breast
cancer, less osteoporosis, and live long, healthy vital lives. Che
brings this knowledge and experience home with enthusiasm to share
with her clients.
Initial Nutritional Consultation
During this consultation your health history will be evaluated and
Che will create a nutritional menu for you. You will leave with
the tools to begin your path to wellness.
Weight Loss Consultation
Discover how simple nutrition and lifestyle changes will help you
achieve the weight loss you desire.
Eating Well & Feeling Fit Consultation
Discover how proper breathing and the right nutrition will help
you gain more energy and achieve will being.
Life Transition Consultation
Learn the nutritional and lifestyle changes necessary to create
and maintain balance before, during, and after menopause.
Learn the nutritional nd lifestyle choices needed to maintain strong
bones, youthful skin, passion, vitality, and wellness.
Stress Relaxation Techniques
Learn ways in which you can reduce stress and anxiety in a ny situation
through simple techniques.
**Schedule 4 or more consultations & receive 20% off**