Holistic Nutrition & Lifestyle Counseling

Che Schreiner, C.H.H.C, is a graduate of the Institute of Integrative Nutrition and is a certified holistic nutrition and lifestyle counselor. Che has been helping women for over fifteen years achieve health and wellness through individualized consultations focusing on nutrition, weight loss, life transitions, anti-aging, and stress reduction. Her commitment to nutrition has prompted her to study lifestyle choices in Japan, the Himalayas, and Europe to better understand why some cultures have less breast cancer, less osteoporosis, and live long, healthy vital lives. Che brings this knowledge and experience home with enthusiasm to share with her clients.

Initial Nutritional Consultation
During this consultation your health history will be evaluated and Che will create a nutritional menu for you. You will leave with the tools to begin your path to wellness.

Weight Loss Consultation
Discover how simple nutrition and lifestyle changes will help you achieve the weight loss you desire.

Eating Well & Feeling Fit Consultation
Discover how proper breathing and the right nutrition will help you gain more energy and achieve will being.

Life Transition Consultation
Learn the nutritional and lifestyle changes necessary to create and maintain balance before, during, and after menopause.

Anti-Aging Consultation
Learn the nutritional nd lifestyle choices needed to maintain strong bones, youthful skin, passion, vitality, and wellness.

Stress Relaxation Techniques
Learn ways in which you can reduce stress and anxiety in a ny situation through simple techniques.

**Schedule 4 or more consultations & receive 20% off**